Wellbeing support
We understand that the Inquiry may bring up a range of challenging feelings.
For this reason, the Inquiry offers free, confidential, emotional and psychological support services through a well-being provider called PAM Wellness.
Who can access this support?
This support can be accessed by:
- Witnesses
- Their supporters
- Participants in the Inquiry
How can I get support?
To find out more, or get support please call 0800 098 3790 (freephone).
This helpline is available 24/7 and provides free and confidential health and wellbeing support.
What support is offered?
PAM Wellness are here to support you through every step of the process.
They can chat with you about any concerns and feelings related to the Inquiry in a safe and confidential manner.
Plus, they can support you with effective techniques and skills for managing difficult emotions and memories.
Resources
For more advice on coping with traumatic events, or information on how to access these services please see:
Wellbeing guide on coping techniques for every day [PDF, 8 pages, 2.45 MB]
- PAM Wellness poster [PDF, 1 page, 205KB]
- Wellbeing guide on coping techniques for every day [PDF, 8 pages, 2.45 MB]
